Oct 122004
I think i’ll only report my weight on a weekly basis. No reason to feak myself out by living and dying by the daily fluctuations.
Left real early this morning because of an early meeting at work so i ate on the way. At least it wasn’t mcdonalds 
Breakfast: Hardees low carb breakfast
lunch: chicken breast, broccoli, bacon
dinner: the rest of the spinach Quiche i had yesterday. I’m not really a swiss cheese fan so i don’t think this will be on my menu, unless i try it with another cheese.
I presented at the ASQ meeting , here, tonight. Throw 2 diet rites, and 2 sausage patties to the daily total
Water isn’t as easy to get down this time around. Not sure why but i am drinking. It seems to go right through me tho .. very annoying.
