Nov 162004
 

I think Baja Fresh needs to not be a place to go eat very often. Too many calories unless i just get the salad .. and what’s the fun in that. I can get the salad at McDonalds.

The other meal i have problems with is chicken and hot sauce. I think my portions are just too big as the components aren’t really on the carb scale. I need to work on this meal as i really like it but i seem to gain each time i eat it.

I need to plan my menus like i did the week i started this stuff again. I think thats going to be the key as i’ve just been foraging lately with stuff that isn’t as good for me. I’ll get my next week menu worked out so i can get food later in the week.

And then there is the exercise … sigh … at least the palm is working with the MP3′s so i can ride the bike while i listen to leo. Life could be worse i suppose :)

I’ve got the camelbak water supply so i guess i need to utilize it at the exercise facility. And there was much rejoicing from Sarah.

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